Bodh CrossFit – CrossFit
Warm-up
5 Round Run
Dynamic Warm Up
Skills
Hang Snatch
WOD 1
Metcon (Time)
For Time
21 – 15 – 9
Hang Snatch 115/75 LBS
Burpee Box Jump 24/16″
WOD 2
Stiff Leg Deadlift
10 X 5
After Bash
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 