Bodh CrossFit – CrossFit
Warm-up
300 Skipping
Dynamic Stretch
Skills
Wall Climb
Thruster
WOD
Metcon (Time)
For Time
10 Wall Climb
25 Thruster 95/65 lbs
1000 m Row
25 Thruster 95/65 lbs
10 Wall Climb
After Bash
Stretching
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
300 Skipping
Dynamic Stretch
Wall Climb
Thruster
For Time
10 Wall Climb
25 Thruster 95/65 lbs
1000 m Row
25 Thruster 95/65 lbs
10 Wall Climb
Stretching