Bodh CrossFit – CrossFit
Warm-up
1 K Row
Burgener Warm Up
Skills
Overhead Squat
WOD 1
Overhead Squat (5 – 5 – 5 – 5 – 5)
WOD 2
Ring Dips
10 X 5
After Bash
Back Extention With M Ball
10 X 5
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 