Bodh CrossFit – CrossFit
Warm-up
1 k rowing
Dynamic Stretch
Skills
back push press
WOD
Back Squat (5 – 5 – 5 – 5 – 5)
Back Push Press (5 – 5 – 5 – 5 – 5)
After Bash
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 