Bodh CrossFit – CrossFit
Warm-up
5 Round Run
Dynamic Wram Up
Skills
Hang Clean
Push Press
WOD
Metcon (Time)
5 Round For Time
5 Round Run
1 DT
12 Dead Lift + 9 Hang Clean + 6 Push Jerk 135/95 lbs
After Bash
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 