Bodh CrossFit – CrossFit
Warm-up
300 Skipping
Turkish Get Up
Skills
Power Clean
WOD
Metcon (Weight)
1 Min Work 1 Min Rest
Power Clean
10 – 5 – 3 – 1 – 1 – 1 – 1 – 3 – 5 – 10
Power Clean (1 )
After Bash
Back Extension
10 X 5
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 