Bodh CrossFit – CrossFit
Warm-up
Dynamic Warm Up
Skills
Hang Snatch
WOD
Metcon (Time)
Team Game
For Time
120 Double Under Each
120 Pull Up
120 Hang Snatch 85/55 lbs
120 Double Under Each
35 min Cap Time
After Bash
Stretching
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Dynamic Warm Up
Hang Snatch
Team Game
For Time
120 Double Under Each
120 Pull Up
120 Hang Snatch 85/55 lbs
120 Double Under Each
35 min Cap Time
Stretching