Strength On September 16, 2017September 16, 2017 By bodhcrossfitIn WOD's Bodh CrossFit – CrossFit Warm-up Dynamic Stretch Skills Power Clean Over Head Squat WOD 1 Power Clean (5 – 5 – 5 – 5 – 5 ) WOD 2 Overhead Squat (3 – 3 – 3 – 3 – 3 ) After Bash Share this:TwitterFacebookLike this:Like Loading...