Bodh CrossFit – CrossFit
Warm-up
300 Skipping
MB Exercise
Skills
Squat Clean Thruster
WOD
Metcon (Time)
For Time
50 – 30 – 20
Squat Clean Thruster DB 40/25 lbs
Pull Up
Sit Up GHD
After Bash
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 