Bodh CrossFit – CrossFit
Warm-up
Skills
WOD
Metcon (AMRAP – Reps)
AMRAP In 30 Min
7 Thruster DB 50/30 lbs
12 Box Step Up With DB 50/30 lbs
200 m Row Total No Of Cal
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
AMRAP In 30 Min
7 Thruster DB 50/30 lbs
12 Box Step Up With DB 50/30 lbs
200 m Row Total No Of Cal