Bodh CrossFit – CrossFit
Warm-up
Dynamic Wram Up
Skills
Sumo Deadlift High Pull
WOD
Metcon (AMRAP – Reps)
5 Round Of 2 Min Work 2 Min Rest
20 Wall Ball Shot 20/14 lbs
10 Toes To Bar
5 Sumo Dead Lift High Pull 95/65 lbs
After Bash
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 