Bodh CrossFit – CrossFit
Warm-up
Dynamic Wram Up
Skills
Hand Stand Walk
Dead Lift
WOD
Metcon (Time)
7 Round For Time
1 Round Hand Stand Walk
5 Dead Lift 275/225 lbs
10 Over Head Walking Lunges 45/25 lbs
After Bash
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 