Bodh CrossFit – CrossFit
Warm-up
Dynamic Warm Up
Barbell Wram Up
Skills
Squat Clean
WOD
Metcon (Time)
For Time
27 – 21 – 15 – 9
Squat Clean 95/65 lbs
Ring dips
After Bash
Stretching
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Dynamic Warm Up
Barbell Wram Up
Squat Clean
For Time
27 – 21 – 15 – 9
Squat Clean 95/65 lbs
Ring dips
Stretching