Bodh CrossFit – CrossFit
Warm-up
Dynamic Warm Up
Skills
Wall Ball Shot
Toes To Bar
WOD
Metcon (Time)
5 Round For Time
30 cal row
20 Wall Ball shot 20/14 lbs
10 Toes To Bar
After Bash
GHD Sit Up
10 X 5
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 