Bodh CrossFit – CrossFit
Warm-up
Active Stretch
Skills
Goblet squat
Kettlebell swing
WOD
Metcon (Time)
In the Team of Two:
10 Round Run
10 round of:
6 Burpee
9 Goblet Squat
12 Kettlebell Swing
100 Sit up
After Bash
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 