Bodh CrossFit – CrossFit
Warm-up
Dynamic Warm Up
Skills
Thruster
Burpee Run
WOD
Metcon (AMRAP – Reps)
10 Round Of
In 1 Min Complete
5 Thruster
5 Burpee Run
Max Pull Up
2 Min Rest
After Bash
Stretchin
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Dynamic Warm Up
Thruster
Burpee Run
10 Round Of
In 1 Min Complete
5 Thruster
5 Burpee Run
Max Pull Up
2 Min Rest
Stretchin