strength On June 10, 2017June 10, 2017 By bodhcrossfitIn WOD's Bodh CrossFit – CrossFit Warm-up 5 round run PVC warm up WOD Overhead Squat (5 – 5 – 5 – 5 – 5) Bench Press (7 – 7 – 7 – 7 – 7) After Bash Share this:TwitterFacebookLike this:Like Loading...