Bodh CrossFit – CrossFit
Warm-up
Dynamic Warm Up
Skills
Hang Snatch
WOD
Metcon (AMRAP – Rounds and Reps)
AMRAP In 20 Min
15 Cal Row
2 Round Of
6 Hang Snatch 75/55 lbs
6 Toes To Bar
After Bash
Stretching
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Dynamic Warm Up
Hang Snatch
AMRAP In 20 Min
15 Cal Row
2 Round Of
6 Hang Snatch 75/55 lbs
6 Toes To Bar
Stretching