Bodh CrossFit – CrossFit
Warm-up
300 Skipping
Plate exercise
Skills
Death March
Waiters Carry
WOD
5 Round Of
10 L Sited DB Press
20 Steps Death March
1 Round Waiters Carry
500 M Row
15 Burpee
After Bash
Stretching
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
300 Skipping
Plate exercise
Death March
Waiters Carry
5 Round Of
10 L Sited DB Press
20 Steps Death March
1 Round Waiters Carry
500 M Row
15 Burpee
Stretching