Bodh CrossFit – CrossFit
Warm-up
Dynamic Warm Up
Skills
Air Squat
Kettle Bell Swing
WOD
Metcon (AMRAP – Reps)
TABATA This
Pull Up
Push Up
Air Squats
Sit Up
Kettle bell Swing
2 min Rest Between every Exercises
After Bash
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 