Bodh CrossFit – CrossFit
Warm-up
5 Round Run
10 Iron Cross
10 Scorpion
10 samsun Stretch
10 Lateral Stretch
10 Hindu push up
10 Air Squat
WOD
Deadlift (5 – 5 – 5 – 5 – 5)
Back Squat (5 – 5 – 5 – 5 – 5)
After Bash
Stretching
Bodh Xfit Gurgaon
Bodh Xfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
Bodh Xfit Gurgaon 